YOGA & WELLNESS AT WORROWING
A space to pause and reconnect.
BREATHE, MOVE, RESTORE AT WORROWING
Surrounded by towering eucalyptus and native bushland, our light-filled space offers a truly peaceful setting to pause, move and reconnect.
With tranquil views across the natural landscape and Worrowing’s abundant wildlife all around, every detail invites you to slow down and nurture both body and mind.
Whether you are joining us for yoga, meditation or wellness workshops, you’ll find an atmosphere of calm and grounding unlike anywhere else in Jervis Bay.
YOGA & WELLNESS
We offer special event classes such as ‘Yoga among the Art’ on select Saturdays each month, Yin & Sound and other special workshops. Please see our What’s on Calendar for our upcoming classes.
All mats and props are provided, however guests are also welcome to bring their own.
Walk-ins are welcome; however, to secure your place in class, we recommend booking in advance.
We look forward to welcoming you.
PRIVATE YOGA & GROUP CLASSES:
Worrowing offers private sessions for individuals and groups, tailored for any occasion:
Corporate events & retreats
Hens parties & girls’ weekends
Birthdays & anniversaries
Wedding mornings
Holiday groups
Special event or celebrations
Guests staying in our accommodation can also book private yoga sessions in-room or in the Melaleuca studio.
We offer a trained and qualified instructor who can tailor the session just for you.
PRIVATE CLASS PRICING:
$200 for up to 8 people
$25 per person for groups 8+ people
Please enquire for larger group bookings
YOGA & WELLNESS WORKSHOPS
Throughout the year, Worrowing hosts a diverse program of workshops and special events, such as:
Prenatal 6-week courses
Women’s Circle events
Sound healing & breathwork
Wellness retreats
Reconnect your mind and body at Worrowing’s retreats. With a focus on mindful movement, meditation, relaxation, and wholesome nourishment, our retreats are designed to restore balance and leave you feeling renewed.
We welcome external providers to host their own retreats and brand events at Worrowing, with flexible options including:
Day retreats
Midweek escapes
Weekend immersions
Onsite accommodation is available for up to 41 guests, with additional space for 20 guests at our nearby beach properties - making Worrowing an ideal setting for intimate, nature-based retreat experiences.
YOGA & WELLNESS RETREATS
OUR TEACHERS
Brodie Walker
Brodie completed her teacher training in Nepal over 10 years ago, an experience that deeply shaped the way she teaches and connects through yoga. Since then, she has been passionate about creating thoughtful and intentional sequences that leave her students feeling present, calm and connected.
Her classes are creative and mindful, yet always grounded in compassion and care. Brodie believes yoga is more than just movement - it’s an invitation to slow down, to listen, and to come home to yourself. She loves holding space that feels safe, nourishing, and supportive, so students walk away not only with stronger bodies, but also with lighter hearts and clearer minds.
Alyssa Kelty
Alyssa has been a devoted student of yoga for the past seven years, drawn deeply to the philosophical roots of the practice and its ability to connect mind, body, and spirit. In July 2025, she answered the call to further her journey by completing her Yoga Teacher Training in Guatemala.
With a lifelong background in dance, art, and music, Alyssa brings a unique creative expression to her teaching. Her classes are calm, reflective, and deeply intuitive - inviting students to explore the self through gentle yet powerful movement. Each flow is thoughtfully crafted to nourish the body, refresh the mind, and leave you feeling supported and grounded.
Alyssa’s approach is rooted in the belief that we are all lifelong learners. Her passion lies in continuing to study and share the rich philosophy of yoga and meditation, guiding others while always remaining a dedicated student herself.
